From the monthly archives:

September 2009

Why You Need Momentum

September 29, 2009
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So, you’ve decided that NOW is the time to change. You have taken the time to decide what you really want. You’ve written down your goal and you are excited, “juiced”, inspired and elevated. You simply can’t wait to start doing whatever you need to do to make something different in your life. You take [...]

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10 Powerful Resources For Inspiring Change

September 23, 2009

Listed in no particular order, I am very pleased to present a very special selection of books and recordings that have become my must-have recommendations. While it is hardly an exhaustive list, it does represent the top ten resources you should get cosy with now in order to give you maximum momentum. Some of these [...]

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Don’t Sleepwalk Though Life

September 23, 2009
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Sometime in Spring, 2004, on a train from London to Cardiff, I woke up. I had been touring with Welsh National Opera for a month or so, singing the leading role of Adina in Donizetti’s opera “L’Elisir D’Amore”. Because we were touring, I spent most of my time sitting on trains, going back and forth [...]

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Why Uncomfortable Is Good For You

September 13, 2009
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Have you ever sat in one position for so long that your foot started to go completely numb? When you go to use it, the feeling is almost like your foot has disappeared – you can’t even feel it and walking is almost impossible. But in getting up, the movement makes the blood rush gratefully [...]

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